The Power of You
In this episode, you will discover the "Fist and Palm" exercise and learn how alternating hand movements challenge the brain. ROY explains how regular practice strengthens coordination, attention, and communication between the brain
Where and when to watch
| Friday, 11.09.2026 | ||
| 11:45 | English Club | 5′ |
Previously aired
- 03.09.2026 21:45 — English Club
- 02.09.2026 21:45 — English Club
- 02.09.2026 11:45 — English Club